One of my favorite concepts from Shamanic medicine is walking in beauty.
From a Shamanic perspective, our health & happiness flow from walking in beauty.
An invocation or mantra used is
'Beauty above me
Beauty below me
Beauty to my right
Beauty to my left
Beauty all around me'.
Any attempts to explain this further would probably take from the true meaning of the idea but essentially relates to being at peace with yourself and the world and doing things with great love and grace.
Modern medicine is amazing but could be even more powerful by adopting the concept of walking in beauty.
I see many patients with diseases or medically unexplained symptoms who volunteer (in their now words) that they don't walk in beauty.
It is far easier and quicker to order tests or prescribe medications but sometimes I can't help but wonder how their lives would change of they began each day with the intention of walking in beauty.
Decluttering your space and adding some flowers,...